Tag: Daily Exercise

When and Where?

Another way that I am preparing for my March Challenge is by pinpointing just where and when all this exercise is going to be happening. So far this is my weekly fitness schedule.

Monday     Tuesday     Wednesday   Thursday     Friday     Saturday    Sunday

9am             10am            9am                  7pm               9am           11am             10am

Mall Walk    Just Dance    Mall Walk        Y w/friend    Mall Walk  Dance Party  Yoga/lululemon

This weekend (the first of the challenge) I will be in NYC for a 2 day conference for school. Therefore the dance party and yoga will be replaced by walking to and from Lincoln Center from the Port Authority bus terminal. I’m also leaving things open a bit to switch up what form of exercise I’ll be doing each day depending on my mood. How are you fitting your goal into your schedule?

March Challenge Accepted!

Holi-17-March-2014-calendar-Photos

Hello, gentle readers. I am creating a little challenge for myself for the month of March and I hope that you will join me. I would love to have some support along the way as well as spread some good motivational  juju to my readers.

So here’s the deal. This week (the last week of February) is the prep week. I will be preparing myself to take on my personal challenge in a way that will fit into my daily life and not create too much crazy. Each day this week I’ll be thinking and writing down the best and easiest ways to make this challenge really happen. Then on March first, the challenge begins.

What’s my challenge? Finding a way to schedule exercise into my day, every day. This will be a major accomplishment for me since I have never been an athletic person. I mean never, ever. Exercise has always been a side note for me, not a integral part of my life. I want to change all of that if I can, by cementing it into my schedule.

So, are you with me? It doesn’t matter what your personal challenge is. It could be drinking more water everyday, giving up coffee or as grand as starting to train for a marathon. Whatever it is, we’ll be in it together and keeping each other on track. I’ll be posting my progress here, on facebook and on Twitter. I’d love to hear how you are doing with it too!